Do Your Smartphone Distractions Hinder Your Focus?

Do Your Smartphone Distractions Hinder Your Focus?

It’s not a secret that we spend too much time on our phones, sitting in front of the computer or television, or just looking at screens in general. You don’t have to go out of your way to find commentary on the subject. What you might find interesting is that there have been an increasing number of studies that have consistently shown that the amount of notifications a person receives is directly related to their productivity; or, lack thereof.